Emotional Intelligence: A Guide for Excellence in Personal & Professional Life
Welcome to This Course
Pre-Course Survey
Discussion Forum: Emotional Intelligence
Emotional Intelligence Self-Assessment
Section 1: Introduction to Emotional Intelligence
Introduction to Emotional Intelligence
Areas of Emotional Intelligence
Resources for Section 1: Introduction to Emotional Intelligence
1 Topic
|
1 Quiz
History of Emotional Intelligence
Quiz on Introduction to Emotional Intelligence
Section 2: Resolving The Self-mystery
Understanding the Human Brain
Understanding Emotion
Resources for Section 2: Resolving The Self-mystery
3 Topics
|
1 Quiz
Evolutionary Rational Emotion
About Emotion: do you know your emotions?
Self Awareness Checklist
Quiz on Resolving the Self-Mystery Quiz
Section 3: Mindset Intervention
Growth Mindset
Rethink about Stress
Transforming Stress into Strength
Resources for Section 3: Mindset Intervention
4 Topics
|
1 Quiz
Growth Mindset: how to change your brain?
The Father of Stress Research
Stress During Pregnancy
Self Control Checklist
Quiz on Mindset Intervention
Section 4: The Social Arts
Understanding Empathy
Active Listening
How to Anticipate Other Person’s Need
Resources for Section 4: The Social Arts
4 Topics
|
1 Quiz
Rule 7-38-55: non-verbal communication
Golden Rule: I = You
Platinum Rule: You = You
Awareness of Others – Checklist
Quiz on The Social Arts
Section 5: Managing Relationships
How to Communicate Clearly
Exploring Our Responses to Negative Messages
Ensuring Others Comfort During Conversation
Resources for Section 5: Managing Relationships
4 Topics
|
1 Quiz
Economist or Psychologist?
Thinking Fast and Slow
You or I
Checklist for Building Relationship
Quiz on Managing Relationship
Section 6: What’s next?
Clearing the Thoughts
Books for Thoughts
User Feedback on This Course
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Emotional Intelligence: A Guide for Excellence in Personal & Professional Life
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